FAQ

What is SOS Cat?

SOS Cat is a nicotine cessation companion that helps you handle cravings through support, music, reflection, and progress tracking.

More than just tracking days without nicotine, SOS Cat is here to support you through the moments when quitting feels difficult.

How does SOS Cat help me quit nicotine?

SOS Cat helps you through craving moments with SOS sessions, music, quiet guidance, journaling, and progress tracking.

Our music is created around the quitting journey — the emotions, mindset, struggles, and reflections that come with changing your relationship with nicotine.

Do I need to be completely nicotine-free to use SOS Cat?

No. SOS Cat is here to support you through the quitting journey — not just after you have already quit. We do not encourage smoking or vaping, but we understand that quitting nicotine is difficult. “Just one puff” or “just one cigarette” can easily turn into more.

We believe in honest tracking. Every step matters, and one setback does not erase your progress.

Does SOS Cat support vaping?

Yes. SOS Cat supports people who want to reduce or quit nicotine use, including cigarettes and vaping.

Is my data private?

Your privacy matters to us. Your personal information and quitting journey data are handled securely according to our Privacy Policy.

Is SOS Cat a medical app?

No. SOS Cat is not a medical product and does not replace professional medical advice.

Please consult a healthcare professional for health concerns.